We pride ourselves on being one of the best equipped strength and conditioning facilities in the Southern Hemisphere, specialising in Powerlifting and Sports specific Strength Training.

 

Our Mission

To provide you with the right equipment, environment and coaching staff to help you achieve your sporting goals, whatever they may be. 


So, what do we have at PTC Rowville?

We have specialised Powerlifting equipment including 1,000kg of IVANKO Calibrated weight plates, Texas Deadlift Bars, Texas Squat bars and Texas Power Bars, Safety Squat Bars, Cambered Bench Bars, 1x AMFX Monolifts, 2x AMFX Competition Bench Presses and 3 Deadlift platforms, including band hooks.

If Olympic lifting or Crossfit is more your scene, we have 4x Olympic lifting platforms measuring in at 2.4m x 2.4m, as well as snatch boxes, squat stands and 1,000kg of Bumper plates. 

We have a 7 cell Matrix with Roman Rings and TRX attached and 1,000kg of rubber coated olympic plates.
We have functional gym machines such as a plate loaded leg press, plate loaded leg extension, lat pull down and low row combo and a cable crossover. We have kettlebells up to 80kg and dumbbells up to 60kg. As well as everything you would expect of a commercial gym. 

We offer 1 on 1 coaching if you require some guidance. We also have a boxing area with heavy bags and pads, and can offer boxing or kickboxing tuition.

Whatever your strength or fitness goals, we can accomodate.